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Our Blog

Our blog is a yoga resource for you to dip into. Right now we have home practice sequences, snippets of yoga philosophy and a student story to inspire you. Keep popping back because we’re constantly updating!

The Feeling Yogaful Booking App

How to access our booking app and save it to your Device 1.Using the device you’d like the Feeling Yogaful booking app saved to, open your browser and enter the URL https://goteamup.com/en-us/login/customer/ 2. Log-in to your Feeling Yogaful account 3. In another tab...

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Mark’s Yoga Story

Mark is a regular at our Progressively Yogaful class. Here he tells his yoga story and how he came to practice with us. From Japan to Clapham Junction!   Name: Mark Age: 32 Location: Clapham Junction Profession: Marketing Manager I took up yoga when I was living in...

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10 Minute Yoga Sequence

Use this 10-minute yoga sequence to help you keep flexible and feeling good over Christmas. It includes tips to extend the practice when the mood takes you. Enjoy! Click here to download the 10 minute yoga sequence For more yoga tips click here to sign up to our...

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Navasana

How To Practice Navasana Home Practice tip 01 Great for improving your posture Use as prep for head stand Navasana / Boat Pose - practise of this static posture develops physical strength, and importantly, concentration. Mind and body work together to achieve balance...

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