Hatha Yoga Classes at Fresh Ground in Battersea
Our focus is yoga for health and well-being, our teacher, Claire is warm and inclusive and her classes varied and interesting.
In Claire’s classes you’ll learn about yoga as a whole, poses, breathing exercises, relaxation and mediation techniques. You’ll work through some poses in depth to build strength, whilst others will be in sequences that flow to generate fitness. At other times we’ll be still too. You won’t get overly hot and sweaty, our style is more about helping to you to work gently with your body and develop the inner glow that shines when you feel good about yourself.
Claire’s classes are fairly soulful, yoga is a holistic practice, she includes a sprinkling of philosophy and mythology which makes for a well-rounded class.
Remember our introductory offer of 2 classes for £15.00.
New Dates T.B.C. Beginners Yoga Classes – Tuesday evenings, 6:15 – 7:15 pm. Ideal if you are a completely new or returning yogi and are looking for a really good grounding in the foundations.
All Levels Yoga Classes – Friday mornings, 9:15 – 10:30 am. For new and long term yogis alike this class is enjoyable and varied. You’ll be encouraged to work at a pace and challenge level that is right for you, whatever your yoga experience.
Click on any class on the live timetable for a detailed class description.
Meet Claire Plastow
Meet yoga teacher Claire Plastow. Claire has 18 years of personal yoga practice and a 500-hour, British Wheel of Yoga Level 4 Diploma in Teaching Hatha Yoga. She has a fairly soulful teaching style and brings her depth of knowledge and experience to every class.
Claire founded Feeling Yogaful. Learn more at About Us.